Physiology Change

As usual, it would be a great tough time for me due to lacked of knowledge, action and gutsy. My mentor has said this to me, there are 3 things in view of triangle shape that could be our steps to change. They are change of Thought, change of our Story and change of Physiology. To change our Thought is not easy because we might installed a lot of things into our head since we were cutie kid. In  order to reprogram our mind or my 29 years minded needs huge extraordinary actions, extraordinary attitudes, focus 100% or more in any things to do and change the way of receiving any information as well as share or talk only a good things. Input must be positive and so to output process, it have to be positive as well. So no more to negativity and say stop to negative people including me internally (suara budak kecik). It is proven method to change the way of thinking and even Islam also encourage all muslim to do so. But again, it will not be a real easy as we had write down on paper and then erase it by rubber eraser and rewrite a new one. Symbolically, we paint some area in our house and next few minutes or hours, the painted area are still not dry yet thus we can dispel it by many kind of ways in order to do some adjustment but if after few years, it's gonna be hard, tough and even too impossible unless we have to work extraordinary to repaint all over again. 

To change a story, it reflected from our mind, will of change, environmental, intensive and more. All people want changes in their life but How does not a matter, it is just Why is the most important to bring people to another level. Some people might have difficulty in their life in term of money, peace, relationship, losses, commitments, responsibilities and lots more and that what drive them by the power of emotion and the power of desire. Why they want changes then they will find a way for it (how) and even Allah SWT give them a ways if they really asked for it. But it depends on how strong their submission cable (DOA) to Allah and that is why the connection with Allah SWT is really really important especially in 5 times prayers, Tahajud, Taubatul Nasuha and others (ibadah). Not forget to mentioned, intensive must be on the right track, doing things for others and our lives in hereafter. That would be a same goes to me. I need to scan my intensive and my connection with Allah SWT. 

Finally, my mentor has said the easiest way to step on the changes track is by Physiology change. Physiology change is most likely an instant method to change such as in situation of sadness suddenly turns to happiness just by turn the focus immediately and the movement of our body can tells that.  When we heard something good, we will definitely feel the emotion and physical turns up but after few moments, we have got bad news, automatically our body and emotion turns down immediately. That is physiology change. My mentor said, we can start from here, fake the changes, physiology change and sooner or later our emotion, body will easily turns up whenever we are in down's state or feeling loser. The best part is when Physiology change is reflecting our Thought and Story automatically. Success people said they didn't come from the count of how many times they fell down but it is just how fast they wake up or turns up to learn the mistakes. For me, I need to take this Physiology change to start from small first and celebrate it though it just a small success. 

And last but not least, my mentor also said, believe and perform this golden words "Start with a give first" even though it is just a smile. What we give, we will get it back more. InsyaAllah.